贪食症

贪食症并非是普通的贪吃，而是一种由心理障碍引起的进食行为异常的病症。

易发生于青少年或成年早期，以女性为多，男性病人仅为女性的1/10左右。

贪食症的发生大多存有一定的诱发因素，如人际关系不佳、长期情绪烦躁抑郁，或对自己偏胖的形体感到不满，以致采取出格的节食措施，在饥饿难挨时又不加控制地转为暴食。

今日份的爱思剧场就来带大家了解一下贪食症是如何一步一步潜入我们的生活的~

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01

节食

许多减肥ing的人群都会采取节食的方式以求快速减轻体重，其实这样对胃肠损伤非常严重。

02

暴食

过度节食会导致进食欲望激增，极易引起暴饮暴食，不仅体重会反弹，还会打乱身体机能平衡。

03

控制失常

随之而来的就是难以控制和抵抗自己的摄食欲望，每次进食量都较大，远远超过正常。

04

陷入病状

因进食失调，贪食症病者易陷入抑郁焦虑、情绪低落甚至晕厥症状。

贪食症已经不仅仅是一种不良的生活习惯，而是一种心理疾病，是个人自身无法控制的。大部份的病患者有感情问题及情绪上不稳，并借着强迫进食来逃避痛苦的问题。

除此之外，部分厌食症的患者常常限制食物的摄取量，但有时候受不了饥饿之苦，而产生精神上及行动上的冲动，大量吃下食物。于是厌食症就很有可能转化为暴食症，造成「暴食∕厌食∕贪食」的循环病征。

贪食危害大，小爱思在这里建议所有正在减肥的小伙伴们：

1不要过分在意体重数字

2不要以艺人的体型为目标

3不要过度节食

4和贴心朋友一起愉快进食

5不要对“吃”抱有罪恶感

6对自己要有信心

不要让自己成为贪食症的受害者噢！

看到这里的你一定要合理饮食，好好吃饭，养成一日三餐、营养均衡的饮食习惯呀~

图片均来源于网络

上海理工大学大学生心理协会

与爱思新媒体中心联合出品

编辑

潘嘉敏









































北京中科医院是真是假
北京那个医院治疗白癜风较好


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